Moe is training for the BC 55+ Seniors games  which takes place in September. He will be competing in the 100m, 200m and 400m races. He decided that he would  prefer to eat  more chicken as his protein.  Works for me – I love chicken. So many ways to prepare it.   For variety we have also…

Made from local Vancouver Island Big Leaf Maple. Beautiful quilted figure maple. These boards are perfect for cheese or charcuterie style platters. Functional “Table Art” for your kitchen and dining room.  These boards can be paired up with  our “Petite Table Art” boards as serving plates.

Love this time of year with all the fresh fruits becoming available. First pie of the spring is always Rhubarb. Second is Blueberry.   Served  With fresh whipped cream. This is a recipe I have been making for over over 35 years. Blueberry Tart/Pie ================== I’ve made this recipe for years. It was from an…

I was invited recently to participate in a contest being hostessed by Nuts.com The contest involved choosing items from a list  and using these ingredients in a summer snack. You could use other ingredients plus four from this list: Chia seedsHazelnutsPistachiosCacao NibsPepitasGoji BerriesMacadamia NutsGreen Tea Matcha PowderAlmond FlourCacao ButterTapioca FlourSpirulinaChocolate Covered Espresso Beans I decided…