Moe is training for the BC 55+ Seniors games
which takes place in September.
He will be competing in the 100m, 200m and 400m races.
He decided that he would prefer to eat more chicken as his protein.
Works for me – I love chicken.
So many ways to prepare it.
For variety we have also had pork and beef, but here are a few of the chicken dinners
we have had so far this month.
Made Chicken Katsu for dinner one night.
Mixed up the sauce before leaving for work.
I just mixed up a quick sauce to taste using:
1/2 cup ketchup
dried mustard
garlic powder
Worcestershire Sauce
rice vingegar
salt
pepper
I just mixed up a quick sauce to taste using:
1/2 cup ketchup
dried mustard
garlic powder
Worcestershire Sauce
rice vingegar
salt
pepper
Not something that I ate. Not a fan of
sweet sauces, especially when made with
ketchup. But Moe really liked it
Grilled chicken legs and green, yellow and red peppers.
Served with rice and a salad.
Linguine with chicken and roasted tomatoes in a cream sauce.
Roast Chicken with mashed potatoes,
roasted butternut squash and snow peas.
Roast chicken breasts and served over a bed of
sauteed rainbow chard with roasted potatoes.
Chicken Souvlaki for dinner one night.
Served with hand-cut double fried fries.
Pollo Alla Marengo.
Forgot how much I loved this dish.
Hadn’t made it recently.
Chicken Paprikash tonight with dumplings/spaetzle.
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